Roselands Fitness and Squash Centre have three different rooms available for our members to help them meet all their fitness goals. They include:
Cross Training Room:
This room contains a variety of different cardio machines including treadmills, rowers, incline trainers, ellipticals, upright and recumbent bikes from brands like Star Trac and Free Motion. This room also has an abs and stretching area and a variety of resistance machines for toning and strengthening every part of your body.
Resistance Room:
This room is designed for free weights and cable style equipment. This room holds the very popular MAXRAC 3D and the latest diverging lat/row from Free Motion..
Circuit Room:
This room is designed for use during our exclusive and challenging Circuit Classes. It contains a variety of Hydraulic Resistance Machines and ample floor space for motivating aerobic routines.
Daycare Centre:
Our daycare room is open on weekdays from 9.15am-11.15pm. We provide you with a qualified child carer when you do your workout so you can focus on the job at hand!
